Back to Now
/When you're frazzled....
When you're feeling overwhelmed...
When you need to hit the re-set button for your day....
Come back to NOW
The only moment you truly have
Take a deep breath and
Fully immerse yourself into it
Look around at all the beauty that surrounds you
Look around at all the blessings before you
Feel the rhythm of your beating heart
Now go ahead and hit re-start
Just remember as you go about your day
You hold the power within you
To choose which way it sways